In October of 2014 I weighed in my heaviest, 285 lbs. I set myself a goal of 165 lbs. By June of 2015 I had dropped to 188 lbs, but that is when I screwed up. After 2 months of stress eating I climbed back to 195 and I decided to try the 21 Day No Junk Food Challenge to get back on track. Starting July 31, no junk food for 21 days.
Step one to my new life is Stop Eating Crap!