So this sucks... 1 day down, 20 to go. This must get easier. Don't get me wrong I love meat, fruits, and vegetables but I want chocolate, peanut butter, and cheese.
Sleep- 7hrs 15min.
Food- 1150 calories/ 16 fat and nothing off the no list
Water- 10 glasses
Exercise- walked 4 miles and 10min. of strength training