Saturday, August 1, 2015

21 No Junk Food Challenge Day 2

Day 2 was not as bad as day one. Still hungry but fruits and veggies are satisfying enough. Bad weather has kept me inside so no long walk. At least I met my sleep goal. 2 down 19 left. I can do this!

Sleep- 9hrs 5min

Food- 1200cal 30fat but only foods on the yes list.... Lots of fruits and vegetables and 4oz of hard cider

Exercise- 20min strength training

Water- 8 glasses

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