OK so the weather here sucks it's either 100 and humid or raining. This has left me trying to exercise inside and lacking bon mileage. But I have kept on track with sleep and food. Both days I stayed under 1500 calories and averaged 8hrs and 5 min.s of sleep.
Note if someone tells you to puree frozen banana and it'll taste like ice cream.... They lie. It tastes like frozen banana, but it's still yummy with raisins.